Estimated Cost at Wal-Mart - $120.00
Protein
Protein (5 Servings, Shrimp or Tofu)
Protein Bars (7 Bars, Less than 200 Cal, 1G Sugar)
Protein Powder (3 Scoops)
Drinks
Almond Milk (4 Cups, No Sugar, Unsweetened)
7 Green Teas (16.9 Oz, Diet, Citrus)
Snacks
100 Calorie Snacks (7 Total)
150 Calorie Snacks (6 Total)
Crackers (3 Total, Wheat)
Peanuts (15 Total)
Tortilla Chips (10, Multi-Grain)
Carbs
Cereal (1 Cup, Low-Fat)
Oats (4 Cups)
Whole Grain Pasta (1 Cup)
Miscellaneous
Pasta Sauce (1/2 Jar)
Salad Dressing (2 Tablespoons, Fat-Free)
Peanut Butter (3 Tablespoons)
Salsa (1/2 Cup)
Fresh Produce
Apples (4)
Baby Carrots (10)
Banana (1)
Blueberries (1/2 Cup)
Celery (4 Pieces)
Grapes (20 Total)
Lettuce (4 Cups or 1 Large Mixed Greens Box)
Raw Broccoli (2 Cups)
Veggies (12, Any Vegetable)