Estimated Cost at Wal-Mart - $200.00

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Protein

Beans (2 Cups)

Protein (2 Servings, Shrimp or Tofu)

Protein Bars (12 Bars, Less than 200 Cal, 1G Sugar)

Protein Powder (12 Scoops)

Tofurkey/Turkey (16 Slices)

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Drinks

Almond Milk (8 Cups, No Sugar, Unsweetened)

14 Green Teas (16.9 Oz, Diet, Citrus)

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Carbs

Cereal (4 Cups, Low-Fat)

Granola (1 Cup, Plain)

Oats (2 Cups)

Rice (5 Cups, Brown)

Wheat Bread (10 Slices)

Whole Grain Pasta (2 Cups)

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Miscellaneous

Honey & Cinnamon (Small Amount)

Pasta Sauce (1 Jar)

Salad Dressing (11 Tablespoons, Fat-Free)

Soup (6 Cups, 120 Calories or Less)

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Fresh Produce

Apples (4)

Bananas (4)

Blueberries (1 Cup)

Cucumber (2, Medium)

Lettuce (22 Cups or 2 Large Mixed Greens Boxes)

Mixed Veggies (1 Bag)

Raspberries (2 Cups)

Veggies (20, Any Vegetable)